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Proud to be Celebrating over 20 years ... Personal Training Available ... Fitness Pilates Courses ... Circuit Training Courses ... New Brainfit Courses ... contact me for details


I want to help you change your lifestyle so you donít only lose weight but you also become fitter, healthier and generally a happier more confident person. We achieve this together with a fitness programme suitable for all abilities and monitoring your weight on a weekly basis at one of our classes.

  
Last update 23/11/2017 -
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We have our own 'in house' dietician who has put together a clean eating plan diet which has over 200 recipes to choose from. It also includes a 14 day detox programme which breaks the sugar cravings. Our trial dieters got some AMAZING results

I am also a qualified Personal Fitness Trainer - please contact me for details