1.Place the dried fruit
and apple juice into a small pan and bring to
2.Stir the bread, spice and banana into the
fruit. Spoon into a shallow ovenproof dish. Pour
the milk over the mixture and sprinkle the sugar
3.Bake in oven at 200C/400F for 30 minutes.
4.Serve hot or cold with low fat custard.
(Serves 4) 150 Cals per serving